Massage

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At My Heavenly Retreat, our mission is to provide our clients with the highest quality services in a comfortable, warm and welcoming environment. We believe that self-care is an essential part of overall wellness, and we strive to create a space where our clients can relax, recharge, and rejuvenate. We offer a variety of massage modalities including Swedish, Deep Tissue, Sports, Prenatal and Hot Stone, as well as lingam, prostate and yoni bodywork. Privacy, safety, confidentiality, respect, discretion are very important to me, I appreciate the same in return. A shower is available for your convenience if needed before and/or after.

Swedish Massage aims to promote relaxation, increase blood circulation, release stress and muscle tension by using long gliding strokes along the muscle tissue using light to firm pressure. Kneading, tapping and friction may also be used.

Deep Tissue Massage targets chronic tension in muscles and connective tissue, such as fascia, that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain using medium to deep pressure.

Sports Massage is a focused and systemic deep tissue massage targeting muscles used in specific sport. A variety of techniques may be used, including stretching to decrease muscle pain, improve recovery and overall range of motion and flexibility to support safe and effective movement.

Prenatal Massage is designed for pregnant women (preferably after the first trimester) to help relieve the strains and pains caused by pregnancy. Swedish or Deep tissue massage can be performed according to the client's needs as long as there are no medical restrictions. The massage may be performed as a regular massage using prenatal cushions or in a side-line position depending on what position is more comfortable for the client. 

Hot Stone Massage is a deeply relaxing form of massage involving smooth heated stones (river stones or Himalayan salt stones available) used to gently massage, provide warmth, help with stiffness and  relax tense muscles. 

Lingam, Prostate or Yoni Bodywork is a sacred Tantric practice that involves intimate stimulation of the lower chakras (sacral and root) to release energy and blockages. This form of bodywork is done with thoughtfulness, respect, care, and desire to bring selfless full body pleasure to your partner. An energetic release may be physical, spiritual or both. Energetic releases may be prolonged (edging) or multiple if that's the desired intention. There are a variety of techniques such as breath work, meditation, eye contact, sensual touch/massage and tools that may be incorporated into the session.